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About jamesodonnell33

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So far jamesodonnell33 has created 40 blog entries.

Happy St Patrick’s day and contacting Bikefit.ie over the weekend.

Hope everyone enjoys the long weekend and gets some rest and recovery. Classes resume as normal next Monday. Anyone wishing to contact Bikefit.ie over the weekend please do so by email at info@bikefit.ie as unfortunately the phone took a bad tumble today. Get some exercise or get some rest. J  

Want a Irish Goal for 2017?

It wont be long now till thoughts turn to being on the bike over Christmas and training for something in the new year. Well look no further than the Gran Fondo in Northern Ireland. Bikefit.ie already has 10 of its customers signed up and ready to go next June. Its the perfect challenge if you [...]

Do you need a winter bike?

At this time of year many cyclists start packing away the 'Good' bike and taking out the older back of the shed forgotten bike from last winter. Others get trapped in the online purchasing of a 'must have special offer' winter bike. Came across this article in cycling weekly and I think they have covered [...]

Date for the diary, Morning Spinning at Bikefit.ie

Next Tuesday sees the beginning of our morning Spinning® classes once again.7am on Tuesdays will see our 50minute classes begin, remember we have showers and changing rooms for those who need them prior to work. You can book your place for the five weeks until end of October for just €45 for the Tuesdays or [...]

Its Monday make a start this week!

Getting back into an autumn routine can be a challenge, between settling into darker evenings and increased traffic it can be difficult to make the break and start a new exercise routine. Best advice is make one change at a time, if you've decided to start exercising again start slow and steady. Leave the feelings [...]